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Fenugreek is a strongly aromatic herb, and the not only the seeds but the whole plant can be used. It contains a volatile oil, flavonoids, mucilage, protein, Vitamins A, B & C, alkaloids, saponins and some minerals. The seeds can aid in recovery from illness and to encourage weight gain. They can also help in lowering a fever, and can also increase breast milk production. It is also thought to be antidiabetic and to help lower blood cholesterol levels.